“All healing journeys begin and end in the body.”
― Gabrielle Roth, Maps to Ecstasy: Teachings of an Urban Shaman

I can help with..

⫷Navigating Spaces In Between⫸

꩜ Build resilience and self-efficacy
꩜ Create healthy coping mechanisms
꩜ Manage stress with compassion
꩜ Restore inner safety, trust, and a sense of home
꩜ Practice loving-kindness and radical acceptance

⫷Embodying Your Most Authentic Self⫸

꩜ Reconnect with who you truly are
꩜ Unleash your inner Artist
꩜ Discover your life’s purpose
꩜ Clarify and align with your values
꩜ Balance your mind-body-soul connection
꩜ Release disempowering beliefs

⫷Building a Beautiful and Harmonious Life⫸

꩜ Declutter your inner and outer world
꩜ Repair relationships with loved ones
꩜ Build a fulfilling and aligned career
꩜ Liberate your inner Explorer
꩜ Heal your relationship with food, body image, and wellness
꩜ Create a lifestyle that supports and uplifts you
꩜ Make joy, freedom, and flow part of your everyday life

1:1 Coaching

I offer a compassionate space where you can show up exactly as you are — free to feel, express, and process the full range of your emotions without shame or judgment.

Each session follows a structure inspired by ICF, while staying attuned to what unfolds in the moment. I bring intuition, body awareness, and creativity to our time together, allowing us to explore what's beneath the surface and move toward insight, release, and self-connection.

You're welcome to bring whatever’s alive for you — no battle is too small or too big. Whether you’re navigating change, emotional overwhelm, or simply seeking clarity, this is a space to land, be seen, and reconnect to your truth.

We’ll meet online. No preparation needed — just bring yourself, a quiet space, and maybe a cozy drink. You’ll leave feeling lighter, clearer, and supported, with fresh perspective and tools to carry forward.

It would be an honor to walk beside you through the temporary darkness and witness you stepping into your light.

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Yoga & Embodiment

I hold space for you to reconnect with your body through intuitive movement, grounded presence, and the wisdom that rises when you finally slow down enough to listen. This is an invitation to drop from the mind into the body — to feel, breathe, move, release, and remember who you are beneath the noise.

Embodiment unfolds differently for each person. Sometimes it’s gentle stretching and breath. Sometimes it’s barefoot, intuitive movement. Sometimes it’s yoga that opens and softens the places where life has tightened you. Whatever form it takes, the intention is the same: to guide you back into your body’s truth.

Our intuition speaks most clearly when we feel safe, present, and connected to the earth beneath our feet. By softening the analytical mind and tuning into physical sensation, you begin to access clarity, authenticity, and a deep sense of inner homecoming.

Each session may include a blend of:
• grounding breathwork or stillness
• intuitive movement and embodied exploration
• slow, conscious flow or restorative yoga
• walking meditation or barefoot connection to nature
• reflective integration to anchor what arose

You don’t need any movement experience — only an open heart and comfy clothes.

Where we meet:
• In-person sessions on the beach in Goa
• Online sessions available globally (IST timezone)
• Radha House offerings coming soon — stay tuned

Whether we meet on the sand, under the trees, or through the screen, you’ll leave feeling more spacious, grounded, and connected to yourself.

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Retreats & Circles

Retreats and circles are the heart of my vision — spaces where people gather, breathe together, move together, and remember that healing becomes softer when it’s held in community. There is something powerful that happens when we sit in a circle, share truth, witness each other, and step into practices that reconnect us with our bodies, our intuition, and our joy.

These gatherings are designed to feel like exhale — a pause from the world, a return to simplicity, and a deepening into who you truly are. Through movement, meditation, embodiment practices, rituals, and honest conversation, we create moments of clarity, release, and connection that ripple far beyond the circle.

I’m currently creating a series of retreats and intimate gatherings that weave together everything I love: conscious movement, yoga, breathwork, creativity, emotional expression, nature, and soul-centered community.

Something very special is on the way — experiences crafted with intention, softness, and depth. Spaces for you to slow down, to be held, and to reconnect with your inner wisdom.

If this calls to you, stay close.
The first offerings will be announced soon, and I would love to welcome you into the circle.

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Let’s Get Clear

  • Anything that’s alive for you. Whether it’s a life transition, relationship, body image, career confusion, or emotional overwhelm — no topic is too small or too big. This space is yours to explore, unpack, and process.

  • Not at all. Just come as you are. I recommend having water, your favorite cozy drink, and a quiet space where you feel safe. You don’t need to have answers — just curiosity and willingness to explore.

  • I blend coaching with deep presence, intuition, and body wisdom. I draw from my own lived experiences and use somatics, movement, and reflection to support you in reconnecting with your truth — not just mentally, but physically and emotionally too.

  • No — coaching is forward-focused and action-oriented. While we may explore emotions and past patterns, the goal is to support your present growth and guide you toward the life you want to create. If therapy is more appropriate, I’ll lovingly recommend it.

  • I work with people who feel stuck, in transition, or ready to deepen their relationship with themselves. Many of my clients are navigating identity shifts, burnout, self-worth challenges, or craving a life of more alignment, joy, and freedom.

  • Clarity. Confidence. Self-trust. Tools to navigate change, soften inner criticism, and reconnect with your intuition. You'll also gain a safe space to be witnessed in your becoming — without shame, judgment, or pressure to perform.

  • If something in you feels called — even a quiet whisper — it’s worth exploring. You don’t have to be “ready” or have it all figured out. You just need a willingness to show up.

  • Regular sessions are currently held online via Google Meets. This allows us to connect wherever you are in the world. All you need is a good internet connection and a quiet space. "Coaching Empowered by Conscious Movement is held in person.

  • Yes! I offer both one-off sessions and packages depending on your needs. Packages are great for deeper transformation, while single sessions are perfect for support in a specific moment.

  • I kindly ask for at least 24 hours' notice to cancel or reschedule. This honors both our time and ensures I can offer the space to someone else if needed.

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