A safe space to come back home, to your body

Are you longing to reconnect with yourself, restore balance, awaken your creativity, and embody your most authentic self?
I would be honored to guide you on this journey.

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Upcoming Events

  • Navaya - A Meditative, Yoga & Tai Chi Infused Guided Exploration of Movement

    Every Friday 9:00 AM – 11:00 AM

    @ Palmorama Goa

    A guided, open-level exploration of the "soft spot" between structure and flow.

    Drawing from the grounded strength of Yoga, the fluid grace of Tai Chi, and Somatic wisdom, we practice the art of being truly present.

    Learn More & Claim Your Spot

  • Sun, Salt & Soul: Community Movement Jam

    Mon-Thurs 9:00-10:00AM

    @ Mandrem Beach

    This is a casual, open space to wake up the body through a living practice of Tai Chi flows, yoga, and intuitive dance.

    We move solo and in connection, building a tribe rooted in presence and play.

    What to bring: A yoga mat or beach towel (for floor work and grounding), water, and an open heart.

    Learn More & Claim Your Spot

  • Private Containers 1:1 Embodied Coaching

    Time and beach location are uniquely chosen for each session to align with your needs.

    These intimate 1:1 containers are for the seekers ready to trade "shoulds" for "flow."

    We work at the intersection of breath, movement, and identity to help you find your footing during times of change.

    It’s a loving, high-impact space where we root your future self into your physical reality, here and now.

    Learn More & Claim Your Spot

Testimonials

  • "I knew that I wouldn't be judged if I didn't reach all of my goals, yet, I was nudged towards those goals which really helped me get there. I knew if I had questions along the way Maria would be there to answer them. I knew that if I needed more time to work on my goals or to reschedule that would not be a big deal at all. Open communication really is key. She was always brimming with positivity and made me feel like there was pretty much nothing that could create a roadblock. It felt really refreshing to have that in my life again.”

  • "I felt heard. Maria legitimately listened to me, and I liked that. She cared for me. Maria wasn't scared to challenge my ideas, and she made me feel comfortable with being open and honest with her”

  • "Geting her unique perspective was helpful for me. Getting encouragement to move forward with certain things that will make me better was really good for me. She showed up and motivated me to do things. Maria encouraged without pushing me into anything and I liked that a lot."

  • "Maria has a very pleasant and soothing voice that seems to heal my wild heart. She listens, gives thoughtful feedback. She're highly intelligent. I think anyone that has a session with Maria would find a good sense of healing and calmness within themselves. I did really enjoy the energy she provided and I was grateful for the healing I received from our sessions. It really meant alot to me."

  • "Session acted as a sort of checkpoint in my life. They made me stop, breathe, and look forward to the future. They made me look at my own interactions with my peers and reminded me of what I wanted to accomplish and why.”

Book a free connection call

I invite you to check in with your intuition and feel into your body when you consider working with me.

Book now